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	<description>Live hard and run strong.</description>
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		<title>No Clear Answers</title>
		<link>http://sneakersister.com/2013/05/15/no-clear-answers/</link>
		<comments>http://sneakersister.com/2013/05/15/no-clear-answers/#comments</comments>
		<pubDate>Wed, 15 May 2013 20:31:29 +0000</pubDate>
		<dc:creator>sneakersister</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>

		<guid isPermaLink="false">http://sneakersister.com/?p=3459</guid>
		<description><![CDATA[I have good days and bad days as far as pain goes. I stopped taking my pills 1) because my stash is running low, and 2) because I hate being dependent on those little buggers. On the good days I try to walk and stretch, and on the bad days I cower on the couch [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sneakersister.com&#038;blog=7765042&#038;post=3459&#038;subd=sneakersister&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I have good days and bad days as far as pain goes. I stopped taking my pills 1) because my stash is running low, and 2) because I hate being dependent on those little buggers. On the good days I try to walk and stretch, and on the bad days I cower on the couch with a heating pad or ice. After looking at my MRI images surgeon #2 stood by his &#8220;surgery not recommended &#8230;  too much scar tissue&#8221; response. Is that what is behind this pain shooting down my leg? Because it feels an aweful lot like nerve pain, the same pain I&#8217;ve suffered from for the past two years.</p>
<p>On the good days I come very close to lacing up my shoes and hitting the trails. So close. Last week I left my computer out back on the deck where I was working to walk down to the bus stop to pick up the kids when it started raining. I dashed back as fast as I could to save my Mac from an early demise. Not only have I lost all fitness, but my legs are no longer speedy; quite an eye-opener and depressing all at the same time.</p>
<p>I can get back there again. I can have fun out on the trails, alone and with friends, some day. It&#8217;s just that this temporary vacation from running is really trying my nerves sometimes. As I await a response from surgeon #3 I am working on focusing my everything BUT the pain.</p>
<p>Now if I could only find the time to hit the gym &#8230;</p>
<br />Filed under: <a href='http://sneakersister.com/category/injuries/herniated-disc/'>Herniated Disc</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sneakersister.wordpress.com/3459/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sneakersister.wordpress.com/3459/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sneakersister.com&#038;blog=7765042&#038;post=3459&#038;subd=sneakersister&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>A Sad State of Affairs</title>
		<link>http://sneakersister.com/2013/05/03/a-sad-state-of-affairs/</link>
		<comments>http://sneakersister.com/2013/05/03/a-sad-state-of-affairs/#comments</comments>
		<pubDate>Fri, 03 May 2013 17:08:40 +0000</pubDate>
		<dc:creator>sneakersister</dc:creator>
				<category><![CDATA[Injuries]]></category>

		<guid isPermaLink="false">http://sneakersister.com/?p=3456</guid>
		<description><![CDATA[The only thing I have to show for the failed acupuncture treatments is an empty wallet and continued pain. Before going back to surgeon #1 I decided to get a second opinion, this time by researching the top back surgeons in the country and seeking them out. I sent the MRI report to surgeon #2 [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sneakersister.com&#038;blog=7765042&#038;post=3456&#038;subd=sneakersister&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>The only thing I have to show for the failed acupuncture treatments is an empty wallet and continued pain. Before going back to surgeon #1 I decided to get a second opinion, this time by researching the top back surgeons in the country and seeking them out. I sent the MRI report to surgeon #2 and his office got back to me stating that the doctor did not recommend surgery and that he wouldn&#8217;t do it. Something about too much scar tissue and I should go to a pain specialist. Now, I have spent the past two years working with a pain specialist: physical therapy, steroid injections, pills like they were going out of style. No relief. More pain.</p>
<p>In tears I emailed surgeon #2 and asked for a better explanation as to his reason for turning me down. This time a nurse got back to me and asked me to forward the MRI images because there may be discrepancies between the MRI report and the images.</p>
<p>Fingers crossed. And if he still says no then I will find a third surgeon and third opinion. As it stands now I have two opposing opinions on disc fusion. What&#8217;s a girl to do?</p>
<p>All I can say is that I live in this state of pain, sadness and depression. Sad that I can&#8217;t join my friends for a weekend morning run, or head out the door in the morning for some solace before the long day ahead of me. Depressed because I continue to gain more fat, I can&#8217;t find anything that fits in my closet, and I feel like a big, fat blob.</p>
<p>Things have got to get better, right? Have I reached my breaking point? Is this slippery slope still on a decline? Ugh, I hope not.</p>
<br />Filed under: <a href='http://sneakersister.com/category/injuries/'>Injuries</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sneakersister.wordpress.com/3456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sneakersister.wordpress.com/3456/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sneakersister.com&#038;blog=7765042&#038;post=3456&#038;subd=sneakersister&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Acupuncture is For The Birds</title>
		<link>http://sneakersister.com/2013/03/29/acupuncture-is-for-the-birds/</link>
		<comments>http://sneakersister.com/2013/03/29/acupuncture-is-for-the-birds/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 11:37:00 +0000</pubDate>
		<dc:creator>sneakersister</dc:creator>
				<category><![CDATA[Marathon Training]]></category>

		<guid isPermaLink="false">http://sneakersister.com/?p=3447</guid>
		<description><![CDATA[I&#8217;m three visits (over 3 weeks) in on this acupuncture-thing and at this point I would say it is not working. Of course, I missed my fourth treatment two weeks ago because I made a last minute trip to see my dieing grandmother and then fell violently ill for the next five days. And I [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sneakersister.com&#038;blog=7765042&#038;post=3447&#038;subd=sneakersister&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m three visits (over 3 weeks) in on this acupuncture-thing and at this point I would say it is not working. Of course, I missed my fourth treatment two weeks ago because I made a last minute trip to see my dieing grandmother and then fell violently ill for the next five days. And I will have to cancel yet another treatment this coming week because I will be at Gram&#8217;s funeral.</p>
<p>It&#8217;s been a rough two weeks.</p>
<p>Still, the fact remains. I feel like an old person in a young body. I can&#8217;t walk around without supporting my lower back with my hands, much less stand for more than five minutes straight. I walk a mile and a half once a day and must use extreme caution even when doing that.</p>
<p>Disc degenerative disease. Sounds wonderful, doesn&#8217;t it?</p>
<p>My biggest question: Will I ever run again? Half the time I continue to exercise this now highly cultivated patience which I&#8217;ve learned over the past two year, and the other half I am ready to lace up my shoes and hit the trails. It&#8217;s certainly not easy.</p>
<p>But patience is all that I have at the moment.</p>
<br />Filed under: <a href='http://sneakersister.com/category/training/marathon-training/'>Marathon Training</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sneakersister.wordpress.com/3447/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sneakersister.wordpress.com/3447/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sneakersister.com&#038;blog=7765042&#038;post=3447&#038;subd=sneakersister&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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